吃出好孕來！準媽咪健康飲食大全－Book 錯過了就沒有下次喔

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當個新手父母真的很不容易，除了問問過來人的經驗外，最快的方式就是買書來參考，怪不得大家都說第一個小孩照書養，真的說的一點都沒有錯。

當然我也是一樣，升格當媽媽後，真的是面臨一連串的教養問題，希望小朋友除了健健康康的成長外，品格也希望是端端正正不要走偏。關於親子的書

籍我也買了不少，像是吃出好孕來！準媽咪健康飲食大全這本書，正是我所需要的，在現在非常忙碌的生活中，直接上網買是最快的方式。比價後發現在這邊買的吃出好孕來！準媽咪健康飲食大全

最優惠，而且吃出好孕來！準媽咪健康飲食大全看起來銷路好像也不錯，希望買回來對我真的有幫助。和我一樣對吃出好孕來！準媽咪健康飲食大全有興趣的朋友，提供給你們網頁參考看看喔。

吃出好孕來！準媽咪健康飲食大全

商品網址:

商品訊息功能:

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從準備懷孕的那刻起，就需要俱備的孕期常識

以專業醫學及營養學的角度，用淺顯易懂的方式告訴準爸媽，在孕產全程中一定要知道的事！

陪伴準媽咪感受身體變化和小寶貝的每日成長，透過每月飲食重點及不同階段所需補充的營養素，精心安排150道輕鬆好料理的食譜，全方位滿足孕媽咪與胎兒的需要。

精選收錄 10篇特別企劃
發現懷孕之後的常見問題
喝水也要聰明選擇
避開容易導致流產的食物
怎樣吃更營養
吃對水果更健康
怎樣吃蛋更有營養
媽媽多吃魚，胎兒更健康
肥胖準媽媽要控制飲食
孕期牙痛的飲食緩解方法
高齡準媽媽的飲食須知

本書特色

根據寶寶發育所需的營養，提供最完美的10個月飲食規劃

孕產期準媽咪14個常見問題，把握輕鬆好孕的飲食原則

產後坐好月子的4大階段，幫媽咪恢復健康好身材

150道任何體質都適用的調養料理，健康沒煩惱

作者簡介

劉友麗

中華醫學會北京分會營養專業委員會委員
北京婦產醫院營養科主任
北京婦幼保健院營養部主任

審訂者簡介

鄢源貴

台北醫學大學附設醫院婦產部內視鏡科主任醫師
台北中山醫院婦產科兼任主治醫師

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已追蹤作者：[修改]
吃出好孕來！準媽咪健康飲食大全

吃出好孕來！準媽咪健康飲食大全優惠

吃出好孕來！準媽咪健康飲食大全評價

吃出好孕來！準媽咪健康飲食大全折扣

吃出好孕來！準媽咪健康飲食大全推薦

吃出好孕來！準媽咪健康飲食大全要買要快

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Book 錯過了就沒有下次喔

Book 錯過了就沒有下次喔

吃出好孕來！準媽咪健康飲食大全

已追蹤作者：[修改]